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	<title>Stop bullies at home work &#124; Hostile workplace and Emotional Abuse</title>
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	<description>Stopping Bullies at Home and Workplace Emotional Abuse</description>
	<lastBuildDate>Thu, 02 Feb 2012 03:18:13 +0000</lastBuildDate>
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		<title>Stop battles between &#8220;leapers&#8221; and &#8220;steppers&#8221;</title>
		<link>http://www.bulliesbegoneblog.com/2012/02/01/stop-battles-between-leapers-and-steppers/</link>
		<comments>http://www.bulliesbegoneblog.com/2012/02/01/stop-battles-between-leapers-and-steppers/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 03:18:13 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Coaching]]></category>
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		<guid isPermaLink="false">http://www.bulliesbegoneblog.com/?p=517</guid>
		<description><![CDATA[If you have a “leaper” and a “stepper” on your staff who are at war with one another, you have a big problem that needs immediate attention. Leapers are people with fast biological clocks.  Steppers approach the world slowly and cautiously.  Their very different views of the world can lead to disastrous results if they’re [...]]]></description>
			<content:encoded><![CDATA[<p>If you have a “leaper” and a “stepper” on your staff who are at war with one another, you have a big problem that needs immediate attention.</p>
<p>Leapers are people with fast biological clocks.  Steppers approach the world slowly and cautiously.  Their very different views of the world can lead to disastrous results if they’re put into roles that make them dependent on one another to complete tasks.</p>
<p>For example, Larry the leaper and Steve the stepper are on the same technical team.</p>
<p><span id="more-517"></span>To read the rest of this article from the Charlotte Business Journal, see:<br />
<a title="Stop battles between ‘leapers’ and ‘steppers’" href="http://www.bizjournals.com/charlotte/stories/2008/12/08/smallb4.html" target="_blank">Stop battles between ‘leapers’ and ‘steppers’</a></p>
<p>http://www.bizjournals.com/charlotte/stories/2008/12/08/smallb4.html</p>
<p>The more invested they are in the rightness of their styles, the faster the gulf between them will widen until their differences become irreconcilable.  When they go to war, they’ll both look to you as their manager to punish the other (guilty) person and <a title="BulliesBeGoneBlog Stop Bullies: Ignore Their Excuses, Justifications" href="http://www.bulliesbegoneblog.com/2011/02/28/stop-bullies-ignore-their-excuses-justifications/" target="_blank">to excuse their own transgressions</a>.</p>
<p>The war will feel like a crusade and become <a title="BulliesBeGoneBlog Stop Toxic Coworkers and Other Bullies" href="http://www.bulliesbegoneblog.com/2010/02/02/stop-toxic-coworkers-and-other-bullies/" target="_blank">toxic through out the office</a>.  They’ll misunderstand and see negativity or evil intent in almost every action and email.  They’ll begin to<a title="BulliesBeGoneBlog Workplace Bullying and Harassment: Recognize Common Techniques Bullies Use" href="http://www.bulliesbegoneblog.com/2009/03/25/workplace-bullying-and-harassment-recognize-common-techniques-bullies-use/" target="_blank"> harass, bully</a>, abuse and <a title="BulliesBeGoneBlog Beware meeting saboteurs who can derail effectiveness" href="http://www.bulliesbegoneblog.com/2012/01/04/beware-meeting-saboteurs-who-can-derail-effectiveness/" target="_blank">sabotage</a>, and attempt to<a title="BulliesBeGoneBlog Stop bullying cliques at work" href="http://www.bulliesbegoneblog.com/2009/02/24/stop-bullying-cliques-at-work/" target="_blank"> line up supporters</a>.</p>
<p><a title="BulliesBeGoneBlog Managers must be decisive in handling problems" href="http://www.bulliesbegoneblog.com/2012/01/25/managers-must-be-decisive-in-handling-problems/" target="_blank">Intervene as soon as possible</a>, before hostilities engulf the whole office.</p>
<p>Be careful yourself; <a title="BulliesBeGoneBlog Be wary of these business animals" href="http://www.bulliesbegoneblog.com/2011/09/27/be-wary-of-these-business-animals/" target="_blank">don’t empower one</a> to be the <a title="BulliesBeGoneBlog Stop Bullies at Work: Control Freaks" href="http://www.bulliesbegoneblog.com/2010/05/04/stop-bullies-at-work-control-freaks" target="_blank">controlling bully on your team</a>.  Don’t harass, coerce or <a title="BulliesBeGoneBlog Stop verbal abuse by a know-it-all-boss" href="http://www.bulliesbegoneblog.com/2008/03/19/stop-verbal-abuse-by-a-know-it-all-boss/" target="_blank">force your preferred pattern on everyone</a>.</p>
<p>Learn what you can do to <a title="BulliesBeGoneBlog Eliminate the High Cost of Low Attitudes at Work" href="http://www.bulliesbegoneblog.com/2011/11/30/eliminate-the-high-cost-of-low-attitudes-at-work/" target="_blank">eliminate the high cost of bullying, aggressive low attitudes</a> of managers and staff.</p>
<p><a title="BulliesBeGoneBlog Stop Bullies book reviewed in Denver Business Journal" href="http://www.bulliesbegoneblog.com/2008/01/28/how-to-stop-bullies-book-reviewed-in-denver-business-journal/" target="_blank">All tactics are situational</a>.  Expert coaching and consulting can help you <a title="BulliesBeGone Hire Ben" href="http://www.bulliesbegone.com/hire_ben.html" target="_blank">create and implement a plan</a> that fits you and <a title="BulliesBeGoneBlog Top ten ways to create a hostile workplace" href="http://www.bulliesbegoneblog.com/2008/02/26/top-ten-ways-to-create-a-hostile-workplace/" target="_blank">your organization</a>.</p>
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		<title>To Stop Bullies, Should Kids Ever Fight Back?</title>
		<link>http://www.bulliesbegoneblog.com/2012/01/29/to-stop-bullies-should-kids-ever-fight-back/</link>
		<comments>http://www.bulliesbegoneblog.com/2012/01/29/to-stop-bullies-should-kids-ever-fight-back/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 03:01:29 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Bullies at School]]></category>
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		<guid isPermaLink="false">http://www.bulliesbegoneblog.com/?p=511</guid>
		<description><![CDATA[Jane’s 5 year-old daughter, Jenny, had been tormented for months by a bully in her class.  Even though the bullying girl was the same size as Jenny, she repeated took whatever Jenny was playing with, shoved Jenny down repeatedly and often pulled her clothes and hair. Jane had told her daughter that physical violence was [...]]]></description>
			<content:encoded><![CDATA[<p>Jane’s 5 year-old daughter, Jenny, had been tormented for months by a bully in her class.  Even though the bullying girl was the same size as Jenny, she repeated took whatever Jenny was playing with, shoved Jenny down repeatedly and often pulled her clothes and hair.</p>
<p>Jane had told her daughter that physical violence was never the answer.  Jenny should never sink to a bully’s level.  Also, the incidents were no big deal, the bully was probably bullied at home and didn’t know any better, Jenny should rise above and <a title="BulliesBeGoneBlog Stop Mean Girl School Bullies" href="http://www.bulliesbegoneblog.com/2011/09/11/stop-mean-girl-school-bullies/" target="_blank">be the better and nicer person</a>, Jenny should try to play nicely with the bully and make friends with her by giving the bully her toys, and to tell her teacher when incidents occurred.</p>
<p>The teacher talked to the bully but never stopped her behavior.</p>
<p>Eventually, one day, the bully grabbed a toy from Jenny and scratched her face.  <a title="BulliesBeGoneBlog To Stop Bullies You Must Protest and Say, “NO!”" href="http://www.bulliesbegoneblog.com/2011/12/12/to-stop-bullies-you-must-protest-and-say-no/" target="_blank">In a fit of anger Jenny pushed the bully</a> down and scratched her face really hard.  The bully backed away and cried.  The teacher was outraged at Jenny’s retaliation, sent her to the principal’s office and had Jane called.</p>
<p>What should Jane do?</p>
<p><span id="more-511"></span>First, what Jane did was to be very apologetic to the principal and teacher on Jenny’s behalf and then <a title="BulliesBeGoneBlog How to Destroy Confidence, Self-Esteem; Create Doubt, Insecurity" href="http://www.bulliesbegoneblog.com/2011/06/12/how-to-destroy-confidence-self-esteem-create-doubt-insecurity/" target="_blank">verbally chastise her daughter</a> in the principal’s office for fighting back.  Fortunately for Jenny:</p>
<ul>
<li> Her mother did not make Jenny apologize face-to-face to the bully and the teacher was so busy and distracted that she forgot to punish Jenny in front of the bully.</li>
<li> She <a title="BulliesBeGoneBlog The Will to Stop Bullies, Stop Bullying" href="http://www.bulliesbegoneblog.com/2011/11/06/the-will-to-stop-bullies-stop-bullying/" target="_blank">felt so good after fighting back</a> and winning that she ignored her mother’s attempts to lash her with <a title="BulliesBeGoneBlog Stop Self-Bullying by Blame, Shame and Guilt" href="http://www.bulliesbegoneblog.com/2010/09/01/stop-self-bullying-by-blame-shame-and-guilt/" target="_blank">shame, blame and guilt</a>.  When she went back into class <a title="BulliesBeGoneBlog Stop Bullying, Abuse: Say, “That’s Enough!”" href="http://www.bulliesbegoneblog.com/2011/10/02/stop-bullying-abuse-say-thats-enough/" target="_blank">she gave the bully a dirty look</a> and <a title="BulliesBeGoneBlog Stop Mean Girls Before They Trash You" href="http://www.bulliesbegoneblog.com/2010/05/17/stop-mean-girls-before-they-trash-you/" target="_blank">smiled threateningly at her</a>.  That was Jenny <a title="BulliesBeGoneBlog Power is Better than Empowerment" href="http://www.bulliesbegoneblog.com/2011/05/29/power-is-better-than-empowerment/" target="_blank">taking her own power</a> instead of waiting for someone to empower her.</li>
</ul>
<p>Jane illustrates how <a title="BulliesBeGoneBlog Stop School Bullies: The Number One Risk Factor is Well-Meaning Parents" href="http://www.bulliesbegoneblog.com/2009/08/24/stop-school-bullies-the-number-one-risk-factor-is-well-meaning-parents/" target="_blank">well-meaning parents can be the number one risk factor</a> in converting targets into victims.</p>
<p>What would I recommend Jane do instead?  Should kids like Jenny ever fight back?</p>
<ul>
<li> Jane should <a title="BulliesBeGoneBlog Mom Demands Daughter’s Safety from Bully" href="http://www.bulliesbegoneblog.com/2011/03/31/mom-demands-daughters-safety-from-bully/" target="_blank">direct her anger at the teacher and principal</a> who hadn’t protected her daughter from a bully.  Actually she should have been doing that all along, not simply after this incident.  She <a title="BulliesBeGoneBlog Protect Your Children from School Bullies" href="http://www.bulliesbegoneblog.com/2011/04/11/protect-your-children-from-school-bullies/" target="_blank">should have made repeated complaints</a>, in writing, <a title="BulliesBeGoneBlog Stop Bullies: Make Some People Uncomfortable, Upset, Angry" href="http://www.bulliesbegoneblog.com/2011/10/30/stop-bullies-make-some-people-uncomfortable-upset-angry/" target="_blank">up the chain of responsibility of the school district</a>.  <a title="BulliesBeGoneBlog An Effective School Anti-Bullying Program" href="http://www.bulliesbegoneblog.com/2011/04/17/an-effective-school-anti-bullying-program/" target="_blank">Schools can create effective stop-bullying programs</a>.</li>
<li> She should have found out if other kids were being bullied at the school.  She should have rallied those parents, contacted lawyers and gotten the media involved in publicizing the <a title="BulliesBeGoneBlog Stop School-Bullying Suicides Caused by Do-Nothing Principals" href="http://www.bulliesbegoneblog.com/2010/10/06/stop-school-bullying-suicides-caused-by-do-nothing-principals/" target="_blank">do-nothing principals and district administrators</a> who are a major factor in <a title="BulliesBeGoneBlog Teen Suicides Stimulated by Harassment and Bullying; Students Unprotected" href="http://www.bulliesbegoneblog.com/2009/05/08/teen-suicides-stimulated-by-harassment-and-bullying-students-unprotected/" target="_blank">bullying-caused suicides</a>.</li>
<li> If I were Jenny’s parent, I’d take her out for ice cream or an even bigger treat.  I’d congratulate her on successfully defending herself.  I’d tell her that she’s probably going to have to hurt the bully once more because many bullies are boundary pushers.  The bully will probably try her old tactics once more to test Jenny’s courage, determination and resolve.</li>
<li> I’d tell her that as she grows older, I’ll teach her how to fight back verbally and that if she learns verbal martial arts, she may not ever have to use physical methods.  But I’d see that she learns these also.</li>
<li> I’d also tell her that her teacher and principal are cowards and jerks.  They don’t protect targets from predators under their care.  A 5 year-old can understand that.  So Jenny should just be quiet and nod when they lecture her, and she should ignore what they say.  If niceness doesn’t stop bullies, then Jenny should get me involved and if the authorities won’t protect her, she must use force.</li>
</ul>
<p>When harassment, bullying and abuse are tolerated <a title="BulliesBeGoneBlog Negative, Bullying Self-Talk Will Destroy Your Spirit" href="http://www.bulliesbegoneblog.com/2011/05/09/negative-bullying-self-talk-will-destroy-your-spirit/" target="_blank">they don’t remain isolated incidents</a>.  Instead, bullying rapidly becomes a generally <a title="BulliesBeGoneBlog Stop School Bullies: Use Laws, People, Programs" href="http://www.bulliesbegoneblog.com/2010/07/27/stop-school-bullies-use-laws-people-programs/" target="_blank">accepted pattern at a school or a district</a>.  <a title="BulliesBeGoneBlog Teacher Watches Bullying: Not an Isolated Case" href="http://www.bulliesbegoneblog.com/2011/07/17/teacher-watches-bullying-not-an-isolated-case/" target="_blank">When adults don’t fulfill their responsibilities</a>, bullies realize they have the power to do whatever they want.  Other kids get lured into bullying or <a title="BulliesBeGoneBlog Don’t be a Bystander-Spectator; be an Active Witness" href="http://www.bulliesbegoneblog.com/2010/09/06/dont-be-a-bystander-spectator-be-an-active-witness/" target="_blank">become bystanders instead of witnesses</a>.  <a title="BulliesBeGoneBlog Stop Bullying: Bystanders/Witnesses’ Moments of Choice" href="http://www.bulliesbegoneblog.com/2010/01/20/stop-bullying-bystanderswitnesses-moments-of-choice/" target="_blank">Behavior settles to the lowest common denominator</a>.</p>
<p>Begging, bribery, <a title="BulliesBeGoneBlog Appeasement Won’t Stop Real-World Bullies" href="http://www.bulliesbegoneblog.com/2009/08/14/appeasement-wont-stop-real-world-bullies/" target="_blank">appeasement</a>, <a title="BulliesBeGoneBlog Stop Bullies: Will Knowing Why Bullies Keep Abusing Us Help Us Stop Them?" href="http://www.bulliesbegoneblog.com/2009/10/04/stop-bullies-will-knowing-why-bullies-keep-abusing-us-help-us-stop-them/" target="_blank">understanding</a>, <a title="BulliesBeGoneBlog Stop Bullies: Forgiveness Won’t Work " href="http://www.bulliesbegoneblog.com/2011/02/21/stop-bullies-forgiveness-wont-work/" target="_blank">forgiveness</a>, wishful thinking and the <a title="BulliesBeGoneBlog The Golden Rule Doesn’t Stop Real-World Bullies" href="http://www.bulliesbegoneblog.com/2009/08/03/the-golden-rule-doesnt-stop-real-world-bullies/" target="_blank">Golden Rule don’t stop bullies</a>.  <a title="BulliesBeGoneBlog Stop Bullies: Unconditional Love Won’t Work" href="http://www.bulliesbegoneblog.com/2011/02/16/stop-bullies-unconditional-love-wont-work/" target="_blank">Unconditional love of bullies</a> doesn’t stop their behavior.  Relentless bullies are predators.  Kindness doesn’t stop them; they misinterpret our kindness as weakness and an invitation to harm us more.</p>
<p>I’ve been interviewed many times on radio and television programs.  Almost every woman who has interviewed me was a Jenny whose mother told her to take the high road and never fight back, verbally or physically.  But unlike Jenny, <a title="BulliesBeGoneBlog “Nice Girls” Can’t Stop Bullies " href="http://www.bulliesbegoneblog.com/2011/11/13/nice-girls-can%E2%80%99t-stop-bullies/" target="_blank">they grew up being “nice girls.”</a> Now, they <a title="BulliesBeGoneBlog Stop Bullying by Personal “Dementors”" href="http://www.bulliesbegoneblog.com/2011/12/25/stop-bullying-by-personal-dementors/" target="_blank">wallow in negative second-guessing</a> and self-doubt, and a little <a title="BulliesBeGoneBlog To Stop Bullies: Don’t Give in to Fear, Despair, Defeat" href="http://www.bulliesbegoneblog.com/2012/01/22/to-stop-bullies-dont-give-in-to-fear-despair-defeat/" target="_blank">depression </a>and <a title="BulliesBeGoneBlog Are You Defeated by Defeat?" href="http://www.bulliesbegoneblog.com/2011/02/01/are-you-defeated-by-defeat/" target="_blank">defeatism</a> because they never learned how to protect themselves.  Now, they bear some anger toward their mothers.</p>
<p>They’re also unable to stop bullies at work or to teach their children how to stop bullies in school.</p>
<p>But they’re all eager to learn how to stop bullies and how to make school officials protect their children, whether they want to or not.</p>
<p>For some examples, see the case studies in “<a title="BulliesBeGoneBlog Parenting Bully-Proof Kids" href="http://www.bulliesbegoneblog.com/2008/12/01/parenting-bully-proof-kids-stop-school-bullies-in-their-tracks/" target="_blank">Parenting Bully-Proof Kids</a>,” the companion book to “<a title="BulliesBeGoneBlog Stop Bullies book reviewed in Denver Business Journal" href="http://www.bulliesbegoneblog.com/2008/01/28/how-to-stop-bullies-book-reviewed-in-denver-business-journal/" target="_blank">How to Stop Bullies in Their Tracks</a>,” available fastest from this web site.</p>
<p><a title="BulliesBeGone Books and CDs" href="http://www.bulliesbegone.com/products.html" target="_blank">Since all tactics depend on the situation</a>, expert coaching by phone or Skype helps.  We can <a title="BulliesBeGone Hire Ben" href="http://www.bulliesbegone.com/hire_ben.html" target="_blank">design a plan that fits you</a> and your situation.  And build your will and skill to carry it out effectively.</p>
]]></content:encoded>
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		<title>Managers must be decisive in handling problems</title>
		<link>http://www.bulliesbegoneblog.com/2012/01/25/managers-must-be-decisive-in-handling-problems/</link>
		<comments>http://www.bulliesbegoneblog.com/2012/01/25/managers-must-be-decisive-in-handling-problems/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 03:44:33 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Coaching]]></category>
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		<guid isPermaLink="false">http://www.bulliesbegoneblog.com/?p=500</guid>
		<description><![CDATA[Good managers don’t clean up messes caused by their staffs.  They prevent messes from happening. Carl, head of a division, finally had to fix the problems in a department run by a senior manager, Brenda.  He transferred one supervisor and three high-ranking staff members to other departments.  He was satisfied: once again, he showed that [...]]]></description>
			<content:encoded><![CDATA[<p>Good managers don’t clean up messes caused by their staffs.  They prevent messes from happening.</p>
<p>Carl, head of a division, finally had to fix the problems in a department run by a senior manager, Brenda.  He transferred one supervisor and three high-ranking staff members to other departments.  He was satisfied: once again, he showed that he could be decisive and clean house.</p>
<p>But Carl had consistently ignored my advice that the head of that department was a problem.  Even with the housecleaning, he didn’t make the changes necessary to keep the problems from resurfacing later.</p>
<p><span id="more-500"></span>To read the rest of this article from the Jacksonville Business Journal, see:<br />
<a title="Managers must be decisive in handling problems" href="http://www.bizjournals.com/jacksonville/stories/2009/02/02/smallb5.html" target="_blank">Managers must be decisive in handling problems</a></p>
<p>http://www.bizjournals.com/jacksonville/stories/2009/02/02/smallb5.html</p>
<p>I discovered a dark side behind Brenda’s behavior.  <a title="BulliesBeGoneBlog Workplace Bullying and Harassment: Recognize Common Techniques Bullies Use" href="http://www.bulliesbegoneblog.com/2009/03/25/workplace-bullying-and-harassment-recognize-common-techniques-bullies-use" target="_blank">She was both conflict avoidant</a> and <a title="BulliesBeGoneBlog Stop Bullies at Work: Control Freaks" href="http://www.bulliesbegoneblog.com/2010/05/04/stop-bullies-at-work-control-freaks/" target="_blank">passive-aggressive</a>.</p>
<p><a title="BulliesBeGoneBlog To Stop Bullies You Must Protest and Say, “NO!”" href="http://www.bulliesbegoneblog.com/2011/12/12/to-stop-bullies-you-must-protest-and-say-no/" target="_blank">Carl’s permissiveness</a> allowed Brenda to create a <a title="BulliesBeGoneBlog What happens when a conflict avoidant manager doesn’t stop a bullying employee?" href="http://www.bulliesbegoneblog.com/2007/12/27/what-happens-when-a-conflict-avoidant-manager-doesnt-stop-a-difficult-hostile-abusive-bullying-employee/" target="_blank">toxic culture of conflict-avoidance </a>and passive-aggressiveness that <a title="BulliesBeGoneBlog Beware meeting saboteurs who can derail effectiveness" href="http://www.bulliesbegoneblog.com/2012/01/04/beware-meeting-saboteurs-who-can-derail-effectiveness/" target="_blank">diminished productivity</a> throughout her department.  Abusive, harassing, bullying, unprofessional behavior included <a title="BulliesBeGoneBlog How to deal with the smiling, stealth office bully" href="http://www.bulliesbegoneblog.com/2011/11/16/how-to-deal-with-the-smiling-stealth-office-bully/" target="_blank">back-stabbing</a>, <a title="BulliesBeGoneBlog Snitches, vendettas hurt productivity" href="http://www.bulliesbegoneblog.com/2012/01/18/snitches-vendettas-hurt-productivity/" target="_blank">innuendos, rumors</a>, <a title="BulliesBeGoneBlog Stop Workplace Moaning, Groaning, Whining and Negativity" href="http://www.bulliesbegoneblog.com/2009/10/20/stop-workplace-moaning-groaning-whining-and-negativity/" target="_blank">negativity </a>and <a title="BulliesBeGoneBlog Stop bullying cliques at work" href="http://www.bulliesbegoneblog.com/2009/02/24/stop-bullying-cliques-at-work/" target="_blank">warring cliques;</a> leading to <a title="BulliesBeGoneBlog Stop Bullies: Ignore Their Excuses, Justifications" href="http://www.bulliesbegoneblog.com/2011/02/28/stop-bullies-ignore-their-excuses-justifications/" target="_blank">widespread paranoia and over-reactions</a>.</p>
<p>Carl and Benda ignored the widespread evidence that <a title="BulliesBeGoneBlog Stop Toxic Coworkers and Other Bullies" href="http://www.bulliesbegoneblog.com/2010/02/02/stop-toxic-coworkers-and-other-bullies/" target="_blank">some people simply didn’t like each other</a> and <a title="BulliesBeGoneBlog My staff doesn’t care: What’s the problem? Is it me?" href="http://www.bulliesbegoneblog.com/2011/12/21/my-staff-doesn%E2%80%99t-care-what%E2%80%99s-the-problem-is-it-me/" target="_blank">wouldn’t collaborate</a>, and that for some people, <a title="BulliesBeGoneBlog Be wary of these business animals" href="http://www.bulliesbegoneblog.com/2011/09/27/be-wary-of-these-business-animals/" target="_blank">personal agendas took precedence</a> over company goals.  Also, <a title="BulliesBeGoneBlog You can’t Stop Bullying at Work with Employee Satisfaction Programs" href="http://www.bulliesbegoneblog.com/2009/07/03/you-cant-stop-bullying-at-work-with-employee-satisfaction-programs/" target="_blank">some people behave decently only when</a> they are actually <a title="BulliesBeGoneBlog Appeasement Won’t Stop Real-World Bullies" href="http://www.bulliesbegoneblog.com/2009/08/14/appeasement-wont-stop-real-world-bullies/" target="_blank">held accountable by meaningful consequences</a>.  Real-world bullies won’t behave, no matter what.</p>
<p>Carl and Brenda <a title="BulliesBeGoneBlog Change a culture of entitlement in the workplace" href="http://www.bulliesbegoneblog.com/2011/10/19/change-a-culture-of-entitlement-in-the-workplace/" target="_blank">wouldn’t hold staff accountable</a> in any <a title="BulliesBeGoneBlog Avoid litigation that will keep you awake at night" href="http://www.bulliesbegoneblog.com/2008/11/21/avoid-litigation-that-will-keep-you-awake-at-night/" target="_blank">consistent and meaningful way</a>.</p>
<p>Learn what you can do to <a title="BulliesBeGoneBlog Eliminate the High Cost of Low Attitudes at Work" href="http://www.bulliesbegoneblog.com/2011/11/30/eliminate-the-high-cost-of-low-attitudes-at-work/" target="_blank">eliminate the high cost of conflict-avoidant, passive-aggressive low attitudes</a> of managers and staff.</p>
<p><a title="BulliesBeGoneBlog Stop Bullies book reviewed in Denver Business Journal" href="http://www.bulliesbegoneblog.com/2008/01/28/how-to-stop-bullies-book-reviewed-in-denver-business-journal/" target="_blank">All tactics are situational</a>.  Expert coaching and consulting can help you <a title="BulliesBeGone Hire Ben" href="http://www.bulliesbegone.com/hire_ben.html" target="_blank">create and implement a plan that fits you</a> and <a title="BulliesBeGoneBlog Top ten ways to create a hostile workplace" href="http://www.bulliesbegoneblog.com/2008/02/26/top-ten-ways-to-create-a-hostile-workplace/" target="_blank">your organization</a>.</p>
]]></content:encoded>
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		<title>To Stop Bullies: Don&#8217;t Give in to Fear, Despair, Defeat</title>
		<link>http://www.bulliesbegoneblog.com/2012/01/22/to-stop-bullies-dont-give-in-to-fear-despair-defeat/</link>
		<comments>http://www.bulliesbegoneblog.com/2012/01/22/to-stop-bullies-dont-give-in-to-fear-despair-defeat/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 21:27:38 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Bullies at Home]]></category>
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		<guid isPermaLink="false">http://www.bulliesbegoneblog.com/?p=496</guid>
		<description><![CDATA[Stopping bullies, whether overt, covert or cyberbullying, and especially stopping self-bullying, requires time, effort, courage, determination and perseverance – grit. It’s easy to lose heart along the way, but we must not give into fear, discouragement, despair, defeat, loss of hope or depression.  We must not listen to negative self-talk, or give in to the [...]]]></description>
			<content:encoded><![CDATA[<p>Stopping bullies, whether overt, covert or <a title="BulliesBeGoneBlog The signs of cyberbullying" href="http://www.bulliesbegoneblog.com/2008/12/29/the-signs-of-cyberbullying/" target="_blank">cyberbullying</a>, and especially stopping self-bullying, requires time, effort, courage, determination and perseverance – grit.</p>
<p>It’s easy to lose heart along the way, but we must not give into fear, discouragement, despair, defeat, loss of hope or depression.  We must not listen to <a title="BulliesBeGoneBlog Stop Bullying by Personal “Dementors”" href="http://www.bulliesbegoneblog.com/2011/12/25/stop-bullying-by-personal-dementors/" target="_blank">negative self-talk</a>, or give in to the <a title="BulliesBeGoneBlog Stop Self-Bullying by Blame, Shame and Guilt" href="http://www.bulliesbegoneblog.com/2010/09/01/stop-self-bullying-by-blame-shame-and-guilt/" target="_blank">self-flagellation of shame or guilt</a>, or pay attention to the voices who are convinced we’ll lose.</p>
<p>Instead, we need two crucial things to become effective in stopping bullying.</p>
<p><span id="more-496"></span><strong>From deep in our guts, we need <a title="BulliesBeGoneBlog Stop Bullies: Start Here" href="http://www.bulliesbegoneblog.com/2011/02/10/stop-bullies-start-here/" target="_blank">to rally our spirits</a> and keep them high.</strong></p>
<ol>
<li> Our lives and lives in history and fiction give us many examples.  Our task is to build a treasure trove of examples and <a title="BulliesBeGoneBlog Negative, Bullying Self-Talk Will Destroy Your Spirit" href="http://www.bulliesbegoneblog.com/2011/05/09/negative-bullying-self-talk-will-destroy-your-spirit/" target="_blank">models who will inspire us when we falter</a>; who will <a title="BulliesBeGoneBlog Stop Self-Bullying Victim Talk Before You Attract More Predators" href="http://www.bulliesbegoneblog.com/2010/03/24/stop-self-bullying-victim-talk-before-you-attract-more-predators/" target="_blank">keep us from becoming passive victims</a>.</li>
<li> They may be personal memories of times <a title="BulliesBeGoneBlog To Stop Bullies You Must Protest and Say, “NO!”" href="http://www.bulliesbegoneblog.com/2011/12/12/to-stop-bullies-you-must-protest-and-say-no/" target="_blank">we’ve surprised ourselves with courage</a>, strength, fortitude and skill.</li>
<li> They may be the examples of family members, teachers, priests, ministers, friends.  I always think of my mother’s mother, who walked across Europe when she was 16 in order to come to America – barefoot.  I’m inspired by her example.  If she could do it – with no cell phone, wireless tablet, social security, health or unemployment insurance – and not a word of English, how can I be less determined?  How can I succumb to fear or despair?</li>
<li> They may be people in history or the news.  Think of Joan of Arc or the women who walked across America along side covered wagons or Ayaan Hirsi Ali, who escaped from Somalia.  Think of the men at Valley Forge or the Battle of Britain who kept going even though everyone “knew” they didn’t have a chance.  Think of George Washington and Winston Churchill <a title="BulliesBeGoneBlog Are You Defeated by Defeat?" href="http://www.bulliesbegoneblog.com/2011/02/01/are-you-defeated-by-defeat/" target="_blank">refusing to admit defeat</a>.</li>
<li> Many movies and books come to a dramatic moment when the heroes can chose to give up or to continue on, whether they win or lose.  For example, in the last “Matrix” movie, Mr. Smith is defeating Neo.  He keeps calling him Mr. Anderson and trying to sap his will and strength by taunting him with, “Why do you keep fighting.  You know you can’t win.”  Finally, in agony and desperation, Neo says, “Because I choose to!”</li>
</ol>
<p>There it is.  Because we choose to.  That’s the beginning and end of it.  <a title="BulliesBeGoneBlog Vote Selfish, Narcissistic, Insensitive People off Your Isle of Song" href="http://www.bulliesbegoneblog.com/2011/10/09/vote-selfish-narcissistic-insensitive-people-off-your-isle-of-song/" target="_blank">Keep choosing to resist bullies</a>; keep <a title="BulliesBeGoneBlog How to Destroy Confidence, Self-Esteem; Create Doubt, Insecurity" href="http://www.bulliesbegoneblog.com/2011/06/12/how-to-destroy-confidence-self-esteem-create-doubt-insecurity/" target="_blank">choosing to resist the self-bullying</a> and the <a title="BulliesBeGoneBlog Self-Bullying Perfectionism Can Ruin Your Life" href="http://www.bulliesbegoneblog.com/2010/04/12/self-bullying-perfectionism-can-ruin-your-life/" target="_blank">perfectionism that would discourage us</a> and <a title="BulliesBeGoneBlog Stop Internal Wars and Negative Self-Talk " href="http://www.bulliesbegoneblog.com/2010/03/30/stop-internal-wars-and-negative-self-talk/" target="_blank">sap our will and strength</a>.  <a title="BulliesBeGoneBlog Power is Better than Empowerment" href="http://www.bulliesbegoneblog.com/2011/05/29/power-is-better-than-empowerment/" target="_blank">Simply choose to fight on</a>, whether or not we really think we can win.  Hope or will: choose which ever reason feels better or choose both reasons.  But choose to keep on keeping on.</p>
<p><strong>We need helpers to lift us out of the pit of despair; who will march on together with us.</strong></p>
<ol>
<li> We usually need help to remind us to keep on when we might otherwise give up.</li>
<li> Family, friends and even strangers can sometimes say the right words or make helpful gestures.  When abusive, bullies seem unstoppable or our self-bullying seems overwhelming, our guardian angels can encourage us to keep our spirits strong and stand with us to keep us fighting.  They can keep us from defeat, <a title="BulliesBeGoneBlog Stop School-Bullying Suicides Caused by Do-Nothing Principals" href="http://www.bulliesbegoneblog.com/2010/10/06/stop-school-bullying-suicides-caused-by-do-nothing-principals/" target="_blank">depression and suicide.</a></li>
<li> Sometimes they’re the gestures of famous people who inspire us.  Because I grew up in Brooklyn at just the right time, I remember Peewee Reese, from Louisville, Kentucky, putting his arm around <a title="BulliesBeGoneBlog Eric Harris, Dylan Klebolt, Columbine and Jackie Robinson" href="http://www.bulliesbegoneblog.com/2009/04/18/eric-harris-dylan-klebolt-columbine-and-jackie-robinson/" target="_blank">Jackie Robinson</a>’s shoulder to let Jackie and the world know that Peewee <a title="BulliesBeGoneBlog Don’t be a Bystander-Spectator; be an Active Witness" href="http://www.bulliesbegoneblog.com/2010/09/06/dont-be-a-bystander-spectator-be-an-active-witness/" target="_blank">was not a bystander</a>.  He was a witness for what was right, standing with him.</li>
<li> Sometimes fictional characters remind us of people being lifted and supported. In “The Lord of the Rings,” all the characters except Gandalf and Aragon have moments when they despair and are ready to give up to seemingly inevitable defeat by the forces of evil.  And someone encourages them to keep fighting, because we must be an example for future generations and, also, we never know what will happen if we keep fighting.  There are thousands of other examples.</li>
</ol>
<p><strong>We need to build:</strong></p>
<ol>
<li> An inner world of those models who will inspire us by saying the right words when we need them.</li>
<li> A community of deep and sturdy friends who will inspire us to remain strong and dedicated.</li>
</ol>
<p>They don’t have to make anything okay.  But what they do in the darkest times is to show that there is light and they throw a life line.</p>
<p>Sometimes <a title="BulliesBeGoneBlog Stop Bullying, Abuse: Say, “That’s Enough!”" href="http://www.bulliesbegoneblog.com/2011/10/02/stop-bullying-abuse-say-thats-enough/" target="_blank">we may act immediately and firmly</a> to stop bullies.  At other times we hold back while keeping an intense fire burning in our guts, waiting for the right moment to act.  <a title="BulliesBeGoneBlog Take Power: Recognize and Label Bullying Spouses" href="http://www.bulliesbegoneblog.com/2011/09/18/take-power-recognize-and-label-bullying-spouses/" target="_blank">But that’s our choice of tactics,</a> not the acts of a defeated soul.</p>
<p>As Winston Churchill said, “Never give in, never give in, never give in.”</p>
<p>Then we have a chance to succeed.</p>
<p>For some examples, see the case studies in “<a title="BulliesBeGoneBlog Stop Bullies book reviewed in Denver Business Journal" href="http://www.bulliesbegoneblog.com/2008/01/28/how-to-stop-bullies-book-reviewed-in-denver-business-journal/" target="_blank">How to Stop Bullies in Their Tracks</a>,” available fastest from this web site.</p>
<p><a title="BulliesBeGone Books and CDs" href="http://www.bulliesbegone.com/products.html" target="_blank">Since all tactics depend on the situation</a>, expert coaching by phone or Skype helps.  We can <a title="BulliesBeGone Hire Ben" href="http://www.bulliesbegone.com/hire_ben.html" target="_blank">design a plan that fits you</a> and your situation.  And <a title="BulliesBeGoneBlog The Will to Stop Bullies, Stop Bullying" href="http://www.bulliesbegoneblog.com/2011/11/06/the-will-to-stop-bullies-stop-bullying/" target="_blank">build your will and skill</a> to carry it out effectively.</p>
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		<title>Snitches, vendettas hurt productivity</title>
		<link>http://www.bulliesbegoneblog.com/2012/01/18/snitches-vendettas-hurt-productivity/</link>
		<comments>http://www.bulliesbegoneblog.com/2012/01/18/snitches-vendettas-hurt-productivity/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 00:38:20 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Consulting]]></category>
		<category><![CDATA[Eliminate Low Attitudes CD]]></category>
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		<guid isPermaLink="false">http://www.bulliesbegoneblog.com/?p=480</guid>
		<description><![CDATA[It’s easy to dislike stalkers and snitches with personal vendettas.  But you can’t fire them just because they’re relentless, stir up conflict and waste your time and energy, can you? Most of us dislike snitches.  And there are rules and laws against stalking someone in the workplace. But if you’re a manager, someone who tells [...]]]></description>
			<content:encoded><![CDATA[<p>It’s easy to dislike stalkers and snitches with personal vendettas.  But you can’t fire them just because they’re relentless, stir up conflict and <a title="BulliesBeGoneBlog Stop office ‘energy vampires’ before they suck you dry" href="http://www.bulliesbegoneblog.com/2011/12/28/stop-office-energy-vampires-before-they-suck-you-dry/" target="_blank">waste your time and energy</a>, can you?</p>
<p>Most of us dislike snitches.  And there are rules and laws against stalking someone in the workplace.</p>
<p>But if you’re a manager, someone who tells you about things your other employees are doing wrong can seem helpful.  A snitch doesn’t always look like a snitch if you’re the beneficiary, not the target or victim, of their tattling.  And they can provide useful information about serious problems you may not be aware of.</p>
<p>For example:</p>
<p><span id="more-480"></span>To read the rest of this article from the Minneapolis/St. Paul Business Journal, see:<br />
<a title="Snitches, vendettas hurt productivity" href="http://www.bizjournals.com/twincities/print-edition/2011/11/04/the-human-element.html" target="_blank">Snitches, vendettas hurt productivity</a></p>
<p>http://www.bizjournals.com/twincities/print-edition/2011/11/04/the-human-element.html</p>
<p>Did Hazel do her boss <a title="BulliesBeGoneBlog How to deal with the smiling, stealth office bully" href="http://www.bulliesbegoneblog.com/2011/11/16/how-to-deal-with-the-smiling-stealth-office-bully/" target="_blank">a favor by being a snitch</a>?  Maybe – if there weren’t more to the story.  <a title="BulliesBeGoneBlog Be wary of these business animals" href="http://www.bulliesbegoneblog.com/2011/09/27/be-wary-of-these-business-animals/" target="_blank">Snitches are toxic, bullies</a> who often <a title="BulliesBeGoneBlog Stop workplace bullies who beat you up with the rules" href="http://www.bulliesbegoneblog.com/2011/10/12/stop-workplace-bullies-who-beat-you-up-with-the-rules/" target="_blank">beat others with trivial rules</a>.</p>
<p>What can you do if you have a <a title="BulliesBeGoneBlog Stop Sneaky, Manipulative Bullies" href="http://www.bulliesbegoneblog.com/2011/05/15/stop-sneaky-manipulative-bullies/" target="_blank">sneaky, manipulative</a>, <a title="BulliesBeGoneBlog Stop Bullies at Work: Control Freaks" href="http://www.bulliesbegoneblog.com/2010/05/04/stop-bullies-at-work-control-freaks/" target="_blank">control-freak</a> like Hazel working for you?  <a title="BulliesBeGoneBlog Stop Toxic Coworkers and Other Bullies" href="http://www.bulliesbegoneblog.com/2010/02/02/stop-toxic-coworkers-and-other-bullies/" target="_blank">Even though they’re toxic</a>, the answer can be tricky.</p>
<p>You certainly don’t want to discourage employees from reporting serious problems – criminal activity, safety problems and the like.  But you should be wary of any employee who’s always <a title="BulliesBeGoneBlog Don’t let continually cranky co-workers ruin your day" href="http://www.bulliesbegoneblog.com/2011/12/14/dont-let-continually-cranky-co-workers-ruin-your-day/" target="_blank">telling you about the faults of other employees</a>.  There’s a good chance <a title="BulliesBeGoneBlog Stop Bullies: Ignore Their Excuses, Justifications" href="http://www.bulliesbegoneblog.com/2011/02/28/stop-bullies-ignore-their-excuses-justifications/" target="_blank">you have a snitch and stalker</a> on your hands.</p>
<p>Where and how do you draw the lines?  You may want to <a title="BulliesBeGoneBlog The Will to Stop Bullies, Stop Bullying" href="http://www.bulliesbegoneblog.com/2011/11/06/the-will-to-stop-bullies-stop-bullying/" target="_blank">put some restrictions in place</a>.  For example:</p>
<p>If you manage <a title="BulliesBeGoneBlog This unhappy employee created a hostile, bullying workplace " href="http://www.bulliesbegoneblog.com/2008/02/01/this-unhappy-employee-created-a-hostile-bullying-workplace/" target="_blank">an employee with Hazel-like obsessions</a>, you’re not helping her or your team by encouraging stalking and snitching.  You’re creating <a title="BulliesBeGoneBlog Workplace Bullying and Harassment: Recognize Common Techniques Bullies Use" href="http://www.bulliesbegoneblog.com/2009/03/25/workplace-bullying-and-harassment-recognize-common-techniques-bullies-use/" target="_blank">a scenario that will destroy your team</a>.  <a title="BulliesBeGoneBlog Stop Gossip Girls’ Bullying, Harassment and Abuse at Work" href="http://www.bulliesbegoneblog.com/2009/12/08/stop-gossip-girls-bullying-harassment-and-abuse-at-work/" target="_blank">Harassment</a>, bullying and <a title="BulliesBeGoneBlog Top 10 ways bullies disrupt meetings" href="http://www.bulliesbegoneblog.com/2009/01/23/top-10-ways-bullies-disrupt-meetings/" target="_blank">negativity will increase</a>, other team members will start abusing each other, <a title="BulliesBeGoneBlog Beware meeting saboteurs who can derail effectiveness" href="http://www.bulliesbegoneblog.com/2012/01/04/beware-meeting-saboteurs-who-can-derail-effectiveness/" target="_blank">meetings will become charades</a> with <a title="BulliesBeGoneBlog 7 Signs of narcissistic control-freaks" href="http://www.bulliesbegoneblog.com/2009/02/05/7-signs-of-narcissistic-control-freaks/" target="_blank">hidden agendas and character assassination</a>, and <a title="BulliesBeGoneBlog “Mr. Negativity” proudly destroys teamwork" href="http://www.bulliesbegoneblog.com/2008/03/07/%e2%80%9cmr-negativity%e2%80%9d-proudly-destroys-teamwork/" target="_blank">morale will plummet</a>.</p>
<p>Instead, stop stalking, personal vendettas and snitching before they start.  <a title="BulliesBeGoneBlog Change a culture of entitlement in the workplace" href="http://www.bulliesbegoneblog.com/2011/10/19/change-a-culture-of-entitlement-in-the-workplace/" target="_blank">Focus on individual and team performance</a>.</p>
<p>Learn what you can do to <a title="BulliesBeGoneBlog Eliminate the High Cost of Low Attitudes at Work" href="http://www.bulliesbegoneblog.com/2011/11/30/eliminate-the-high-cost-of-low-attitudes-at-work/" target="_blank">eliminate the high cost of snitches’ low attitudes</a>.</p>
<p><a title="BulliesBeGoneBlog Stop Bullies book reviewed in Denver Business Journal" href="http://www.bulliesbegoneblog.com/2008/01/28/how-to-stop-bullies-book-reviewed-in-denver-business-journal/" target="_blank">All tactics are situational</a>.  Expert coaching and consulting can <a title="BulliesBeGone Hire Ben" href=" http://www.bulliesbegone.com/hire_ben.html" target="_blank">help you create and implement a plan</a> that fits you and <a title="BulliesBeGoneBlog Top ten ways to create a hostile workplace" href="http://www.bulliesbegoneblog.com/2008/02/26/top-ten-ways-to-create-a-hostile-workplace/" target="_blank">your organization</a>.</p>
]]></content:encoded>
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		<title>Do Private Apologies Mean Bullying Will Stop?</title>
		<link>http://www.bulliesbegoneblog.com/2012/01/15/do-private-apologies-mean-bullying-will-stop/</link>
		<comments>http://www.bulliesbegoneblog.com/2012/01/15/do-private-apologies-mean-bullying-will-stop/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 23:59:51 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
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		<guid isPermaLink="false">http://www.bulliesbegoneblog.com/?p=491</guid>
		<description><![CDATA[Sometimes, bullies come to us and apologize in private for their behavior and promise that they won’t do it again.  Does that mean that the harassment, abuse and bullying will stop? When we receive a private confession and apology, it’s natural for us to heave a sigh of relief and relax; to give up our [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes, bullies come to us and apologize in private for their behavior and promise that they won’t do it again.  Does that mean that the harassment, abuse and bullying will stop?</p>
<p><span id="more-491"></span>When we receive a private confession and apology, it’s natural for us to heave a sigh of relief and relax; <a title="BulliesBeGoneBlog Can Fear and Anger Help Stop Bullies?" href="http://www.bulliesbegoneblog.com/2011/12/18/can-fear-and-anger-help-stop-bullies-7/" target="_blank">to give up our fear and anger</a>.  And then share our secrets, fears and hopes, which is often what bullies want.  Real-world bullies will simply use this new information to embarrass us or stab us in the back.</p>
<p>It’s also natural for us to think that bullies are so ashamed they wouldn’t confess and apologize in public.  There are a very small percentage of bullies who will stop after a private apology, but don’t be fooled.  <a title="BulliesBeGoneBlog Stop Sneaky, Manipulative Bullies" href="http://www.bulliesbegoneblog.com/2011/05/15/stop-sneaky-manipulative-bullies/" target="_blank">Most will continue manipulating</a> and <a title="BulliesBeGoneBlog 7 Signs of narcissistic control-freaks" href="http://www.bulliesbegoneblog.com/2009/02/05/7-signs-of-narcissistic-control-freaks/" target="_blank">abusing us after a private apology</a>.  If they give <a title="BulliesBeGoneBlog Stop Bullies: Ignore Their Excuses, Justifications" href="http://www.bulliesbegoneblog.com/2011/02/28/stop-bullies-ignore-their-excuses-justifications/" target="_blank">reasons, excuses and justifications</a>, or <a title="BulliesBeGoneBlog Stop Self-Bullying by Blame, Shame and Guilt" href="http://www.bulliesbegoneblog.com/2010/09/01/stop-self-bullying-by-blame-shame-and-guilt/" target="_blank">blame us for their bad behavior</a>, that’s a bad sign.</p>
<p><a title="BulliesBeGoneBlog Take Power: Recognize and Label Bullying Spouses" href="http://www.bulliesbegoneblog.com/2011/09/18/take-power-recognize-and-label-bullying-spouses/" target="_blank">Don’t be like all those battered women</a> (and men) – <a title="BulliesBeGoneBlog Abusive, Manipulative Husbands Who Control Wives" href="http://www.bulliesbegoneblog.com/2009/03/12/abusive-manipulative-husbands-who-control-their-wives/" target="_blank">beaten verbally, mentally, emotionally</a> and spiritually, <a title="BulliesBeGoneBlog Get Away from a Controlling, Bullying, Abusive Husband" href="http://www.bulliesbegoneblog.com/2009/06/09/get-away-from-a-controlling-bullying-abusive-husband/" target="_blank">as well as physically</a> – whose <a title="BulliesBeGoneBlog Top 12 Warning Signs of controlling Husbands" href="http://www.bulliesbegoneblog.com/2008/02/08/top-12-warning-signs-of-controlling-husbands/" target="_blank">abusers come with an apology</a> and want to be taken back in as if nothing happened.  The apology – and <a title="BulliesBeGoneBlog Stop Sneaky Bullies’ Traps, Hidden Agendas" href="http://www.bulliesbegoneblog.com/2010/11/23/stop-sneaky-bullies-traps-hidden-agendas/" target="_blank">maybe candy the next time</a> and flowers the time after – counts for nothing.</p>
<p><a title="BulliesBeGoneBlog Stop Bullies: Forgiveness Won’t Work " href="http://www.bulliesbegoneblog.com/2011/02/21/stop-bullies-forgiveness-wont-work/" target="_blank">Forgiveness</a>, <a title="BulliesBeGoneBlog Stop Bullies: Unconditional Love Won’t Work" href="http://www.bulliesbegoneblog.com/2011/02/16/stop-bullies-unconditional-love-wont-work/" target="_blank">unconditional love</a>, <a title="BulliesBeGoneBlog Appeasement Won’t Stop Real-World Bullies" href="http://www.bulliesbegoneblog.com/2009/08/14/appeasement-wont-stop-real-world-bullies/" target="_blank">appeasement</a>, <a title="BulliesBeGoneBlog Stop Bullies: Will Knowing Why Bullies Keep Abusing Us Help Us Stop Them?" href="http://www.bulliesbegoneblog.com/2009/10/04/stop-bullies-will-knowing-why-bullies-keep-abusing-us-help-us-stop-them/" target="_blank">understanding </a>and <a title="BulliesBeGoneBlog The Golden Rule Doesn’t Stop Real-World Bullies" href="http://www.bulliesbegoneblog.com/2009/08/03/the-golden-rule-doesnt-stop-real-world-bullies/" target="_blank">the Golden Rule</a> <a title="BulliesBeGoneBlog Bullying Spouses won’t be Convinced to Change" href="http://www.bulliesbegoneblog.com/2011/02/02/bullying-spouses-wont-be-convinced-to-change/" target="_blank">don’t change real-life bullies.</a> <a title="BulliesBeGoneBlog Begging Doesn’t Stop Domestic Bullying and Abuse" href="http://www.bulliesbegoneblog.com/2011/06/05/begging-doesnt-stop-domestic-bullying-and-abuse/" target="_blank">Don’t give into begging</a> or bribery.</p>
<p><a title="BulliesBeGoneBlog To Stop Bullies You Must Protest and Say, “NO!”" href="http://www.bulliesbegoneblog.com/2011/12/12/to-stop-bullies-you-must-protest-and-say-no/" target="_blank">Keep those perpetrators at a great distance</a>.  Or give them another chance if you want, <a title="BulliesBeGoneBlog Power is Better than Empowerment" href="http://www.bulliesbegoneblog.com/2011/05/29/power-is-better-than-empowerment/" target="_blank">but from a great distance</a>.  Make them <a title="BulliesBeGoneBlog Stop Bullying, Abuse: Say, “That’s Enough!”" href="http://www.bulliesbegoneblog.com/2011/10/02/stop-bullying-abuse-say-thats-enough/" target="_blank">behave wonderfully for at least five years</a>.  If they can’t court you for five years, <a title="BulliesBeGoneBlog Vote Selfish, Narcissistic, Insensitive People off Your Isle of Song" href=" http://www.bulliesbegoneblog.com/2011/10/09/vote-selfish-narcissistic-insensitive-people-off-your-isle-of-song/" target="_blank">vote them off your island</a>.</p>
<p>A public apology counts for much more, especially from covert, sneaky manipulative bullies.</p>
<p>But the bottom line is behavior.  So when we receive a private apology, I’d recommend saying “Thank you.”  And not thinking we have a new friend, but also asking, “What will you do to make amends in public?”  Or even, “Thank you.  I’ll see how you act in the future to know if you’ve really changed.”</p>
<p>We might even suggest acts that we’ll count to mean that the bully has really changed.  That’s <a title="BulliesBeGoneBlog How do you know someone is your friend?" href="http://www.bulliesbegoneblog.com/2008/02/29/how-do-you-know-if-someone-is-your-friend/" target="_blank">how we find out if someone is actually a friend</a> or is <a title="BulliesBeGoneBlog Stop Abusive, Bullying, Toxic False-Friends " href="http://www.bulliesbegoneblog.com/2010/04/27/stop-abusive-bullying-toxic-false-friends/" target="_blank">a false friend</a>, or if we’ll only be hearing words but not seeing deeds.</p>
<p>Or we might be more gracious in saying nothing but we’ll still keep watching and keeping score.  We shouldn’t give them our wallet or car keys.  We should test bullies by small steps to see if they’re trustworthy.  <a title="BulliesBeGoneBlog Stop Bullies: Make Some People Uncomfortable, Upset, Angry" href="http://www.bulliesbegoneblog.com/2011/10/30/stop-bullies-make-some-people-uncomfortable-upset-angry/" target="_blank">Be determined and persevering</a>.</p>
<p>For example, see the case study of dieter Tammy being attacked by her false friend Helen in “<a title="BulliesBeGoneBlog Stop Bullies book reviewed in Denver Business Journal" href="http://www.bulliesbegoneblog.com/2008/01/28/how-to-stop-bullies-book-reviewed-in-denver-business-journal/" target="_blank">How to Stop Bullies in Their Tracks</a>,” available fastest from this web site.  Or the case studies of Brandi and Lucy with their boyfriends.</p>
<p><a title="BulliesBeGone Books and CDs" href="http://www.bulliesbegone.com/products.html" target="_blank">Since all tactics depend on the situation</a>, expert coaching by phone or Skype helps.  We can <a title="BulliesBeGone Hire Ben" href="http://www.bulliesbegone.com/hire_ben.html" target="_blank">design a plan that fits you</a> and your situation.  And <a title="BulliesBeGoneBlog The Will to Stop Bullies, Stop Bullying" href="http://www.bulliesbegoneblog.com/2011/11/06/the-will-to-stop-bullies-stop-bullying/" target="_blank">build your will and skill</a> to carry it out effectively.</p>
]]></content:encoded>
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		<title>Members of Whiners&#8217; Club definitely bad for business</title>
		<link>http://www.bulliesbegoneblog.com/2012/01/11/members-of-whiners-club-definitely-bad-for-business/</link>
		<comments>http://www.bulliesbegoneblog.com/2012/01/11/members-of-whiners-club-definitely-bad-for-business/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 00:36:27 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
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		<guid isPermaLink="false">http://www.bulliesbegoneblog.com/?p=476</guid>
		<description><![CDATA[With one exception, workplace cliques are bad for business.  If you allow them to operate behind the scenes, they’ll destroy morale, teamwork and productivity.  Yet, as the economy continues in a recession, people’s fear and stress will lead them to band together to find comfort and scapegoats. We usually recognize cliques that use bullying tactics [...]]]></description>
			<content:encoded><![CDATA[<p>With one exception, <a title="BulliesBeGoneBlog Workplace Bullying and Harassment: Recognize Common Techniques Bullies Use" href="http://www.bulliesbegoneblog.com/2009/03/25/workplace-bullying-and-harassment-recognize-common-techniques-bullies-use/" target="_blank">workplace cliques are bad for business</a>.  If you allow them to operate behind the scenes, they’ll destroy morale, teamwork and productivity.  Yet, as the economy continues in a recession, people’s fear and stress will lead them to band together to find comfort and scapegoats.</p>
<p>We usually recognize cliques that use bullying tactics to preserve their turf and to get ahead.  Let’s focus on one particular type of clique that will become more prevalent and <a title="BulliesBeGoneBlog Recession-Stimulated Bullying and Abusive Self-Talk at Work" href="http://www.bulliesbegoneblog.com/2009/05/07/recession-stimulated-bullying-and-abusive-self-talk-at-work/" target="_blank">more destructive as the recession deepens</a> – the Whiners’ Club.</p>
<p><span id="more-476"></span>To read the rest of this article from the Portland Business Journal, see:<br />
<a title="Members of Whiners’ Club definitely bad for business" href="http://www.bizjournals.com/portland/stories/2009/04/13/story9.html" target="_blank">Members of Whiners’ Club definitely bad for business</a></p>
<p>http://www.bizjournals.com/portland/stories/2009/04/13/story9.html</p>
<p>Members of the Whiners’ Club, whether they’re managers or staff, waste time and <a title="BulliesBeGoneBlog Stop office ‘energy vampires’ before they suck you dry" href="http://www.bulliesbegoneblog.com/2011/12/28/stop-office-energy-vampires-before-they-suck-you-dry/" target="_blank">spread a cloud of negativity</a> and <a title="BulliesBeGoneBlog Top 10 ways bullies disrupt meetings" href="http://www.bulliesbegoneblog.com/2009/01/23/top-10-ways-bullies-disrupt-meetings/" target="_blank">apathy throughout the office</a>.  <a title="BulliesBeGoneBlog Stop Toxic Coworkers and Other Bullies" href="http://www.bulliesbegoneblog.com/2010/02/02/stop-toxic-coworkers-and-other-bullies/" target="_blank">They’re toxic</a>.  <a title="BulliesBeGoneBlog Don’t let continually cranky co-workers ruin your day" href="http://www.bulliesbegoneblog.com/2011/12/14/dont-let-continually-cranky-co-workers-ruin-your-day/" target="_blank">They complain about everything</a>: the global economy; the country’s education, health care, bureaucracy and legal systems; <a title="BulliesBeGoneBlog This unhappy employee created a hostile, bullying workplace " href="http://www.bulliesbegoneblog.com/2008/02/01/this-unhappy-employee-created-a-hostile-bullying-workplace/" target="_blank">the company’s leadership and management</a>; their <a title="BulliesBeGoneBlog “Mr. Negativity” proudly destroys teamwork" href="http://www.bulliesbegoneblog.com/2008/03/07/%e2%80%9cmr-negativity%e2%80%9d-proudly-destroys-teamwork/" target="_blank">immediate bosses and coworkers</a>; increased workloads imposed because coworkers were laid off; <a title="BulliesBeGoneBlog Don’t allow an employee to bully workplace over ‘morale’ claims" href="http://www.bulliesbegoneblog.com/2011/10/05/stop-employees-who-bully-workplace-over-morale-claims/" target="_blank">the insecurity of their jobs</a> and retirement funds.  <a title="BulliesBeGoneBlog You can’t Stop Bullying at Work with Employee Satisfaction Programs" href="http://www.bulliesbegoneblog.com/2009/07/03/you-cant-stop-bullying-at-work-with-employee-satisfaction-programs/" target="_blank">You’ll never satisfy them</a>.</p>
<p>The accuracy of the whiners’ observations isn’t the issue.  <a title="BulliesBeGoneBlog Are You Defeated by Defeat?" href="http://www.bulliesbegoneblog.com/2011/02/01/are-you-defeated-by-defeat/" target="_blank">The issue is their attitude</a> towards what they think are facts.  <a title="BulliesBeGoneBlog Promoting a ‘Drama Queen’ is guaranteed to create chaos" href="http://www.bulliesbegoneblog.com/2011/12/07/promoting-a-drama-queen-is-guaranteed-to-create-chaos/" target="_blank">These people are professional victims</a>.  They’ve decided that since the world is so rotten and the future appears so bleak, <a title="BulliesBeGoneBlog Stop Bullies: Ignore Their Excuses, Justifications" href="http://www.bulliesbegoneblog.com/2011/02/28/stop-bullies-ignore-their-excuses-justifications/" target="_blank">they’ll stop trying to succeed</a>.  Instead, they give themselves <a title="BulliesBeGoneBlog Be wary of these business animals" href="http://www.bulliesbegoneblog.com/2011/09/27/be-wary-of-these-business-animals/" target="_blank">permission to wallow in victimhood</a>.  They <a title="BulliesBeGoneBlog Stop Workplace Moaning, Groaning, Whining and Negativity" href="http://www.bulliesbegoneblog.com/2009/10/20/stop-workplace-moaning-groaning-whining-and-negativity/" target="_blank">use their negativity to bully</a> and abuse other staff, <a title="BulliesBeGoneBlog Beware meeting saboteurs who can derail effectiveness" href="http://www.bulliesbegoneblog.com/2012/01/04/beware-meeting-saboteurs-who-can-derail-effectiveness/" target="_blank">to sabotage meetings</a> and <a title="BulliesBeGoneBlog Stop Bullies at Work: Control Freaks" href="http://www.bulliesbegoneblog.com/2010/05/04/stop-bullies-at-work-control-freaks/" target="_blank">to control the workplace</a>.</p>
<p>Does that sound like <a title="BulliesBeGoneBlog Change a culture of entitlement in the workplace" href="http://www.bulliesbegoneblog.com/2011/10/19/change-a-culture-of-entitlement-in-the-workplace/" target="_blank">teenagers who feel entitled</a> to be taken care of?</p>
<p>Often, the <a title="BulliesBeGoneBlog Stop bullying cliques at work" href="http://www.bulliesbegoneblog.com/2009/02/24/stop-bullying-cliques-at-work/" target="_blank">strong and clear voice of an outside consultant</a> and coach can <a title="BulliesBeGoneBlog Stop Bullies: Make Some People Uncomfortable, Upset, Angry" href="http://www.bulliesbegoneblog.com/2011/10/30/stop-bullies-make-some-people-uncomfortable-upset-angry/" target="_blank">empower managers</a> and also make changes compelling.  You’ll probably need to <a title="BulliesBeGoneBlog What happens when a conflict avoidant manager doesn’t stop a bullying employee?" href="http://www.bulliesbegoneblog.com/2007/12/27/what-happens-when-a-conflict-avoidant-manager-doesnt-stop-a-difficult-hostile-abusive-bullying-employee/" target="_blank">train conflict-avoidant managers how to evaluate</a> and remove members of the Whiners’ Club.  Once you <a title="BulliesBeGoneBlog Vote Selfish, Narcissistic, Insensitive People off Your Isle of Song" href="http://www.bulliesbegoneblog.com/2011/10/09/vote-selfish-narcissistic-insensitive-people-off-your-isle-of-song/" target="_blank">remove a few of the most negative people</a>, most of the rest <a title="BulliesBeGoneBlog Don’t keep all your employees happy" href="http://www.bulliesbegoneblog.com/2008/05/05/don%e2%80%99t-try-to-make-all-your-employees-happy/" target="_blank">can be rehabilitated with the right approaches</a>.</p>
<p>Learn what you can do to <a title="BulliesBeGoneBlog Eliminate the High Cost of Low Attitudes at Work" href="http://www.bulliesbegoneblog.com/2011/11/30/eliminate-the-high-cost-of-low-attitudes-at-work/" target="_blank">eliminate the high cost of whiner’s low attitudes</a>.</p>
<p><a title="BulliesBeGoneBlog Stop Bullies book reviewed in Denver Business Journal" href="http://www.bulliesbegoneblog.com/2008/01/28/how-to-stop-bullies-book-reviewed-in-denver-business-journal/http://www.bulliesbegoneblog.com/2008/01/28/how-to-stop-bullies-book-reviewed-in-denver-business-journal/" target="_blank">All tactics are situational</a>.  Expert coaching and consulting can <a title="BulliesBeGone Hire Ben" href="http://www.bulliesbegone.com/hire_ben.html" target="_blank">help you create and implement a plan</a> that fits you and <a title="BulliesBeGoneBlog Top ten ways to create a hostile workplace" href="http://www.bulliesbegoneblog.com/2008/02/26/top-ten-ways-to-create-a-hostile-workplace/" target="_blank">your organization</a>.</p>
]]></content:encoded>
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		<title>Stop Angry Obsessing; Start Acting Effectively</title>
		<link>http://www.bulliesbegoneblog.com/2012/01/08/stop-angry-obsessing-start-acting-effectively/</link>
		<comments>http://www.bulliesbegoneblog.com/2012/01/08/stop-angry-obsessing-start-acting-effectively/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 21:11:46 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
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		<guid isPermaLink="false">http://www.bulliesbegoneblog.com/?p=462</guid>
		<description><![CDATA[Cindy was up again at 2 AM, infuriated at her mother and her older sister.  They were so mean and cruel.  What they’d said and done hurt so much.  It was like she was a child again, subjected to their verbal beatings.  The more she thought of what they had done, the angrier she became.  [...]]]></description>
			<content:encoded><![CDATA[<p>Cindy was up again at 2 AM, infuriated at her mother and her older sister.  They were so mean and cruel.  What they’d said and done hurt so much.  It was like she was a child again, subjected to their verbal beatings.  The more she thought of what they had done, the angrier she became.  She couldn’t stop her racing mind from obsessing on what they’d said.</p>
<p>She linked the episode yesterday afternoon to the thousands of times she’d felt the same pain and frustration.  She wanted to beat them, even kill them, or never see them again.  But they were her family and she thought she couldn’t talk back or leave them.  She felt frustrated and stuck.</p>
<p>As the rage took her over, <a title="BulliesBeGoneBlog Stop Bullying by Personal “Dementors”" href="http://www.bulliesbegoneblog.com/2011/12/25/stop-bullying-by-personal-dementors/" target="_blank">guilt and shame started growing</a>.  How could she feel that hateful about her family?  Maybe they really were trying to help her?  The more she tried to get back to sleep, the more she jumped back and forth between rage and guilt.  She hadn’t seemed to make any progress in becoming a better, more spiritual person.</p>
<p><span id="more-462"></span><strong>Cindy is stuck in “The Emotional Motivation Cycle.”</strong><br />
The episode yesterday was like the key that started her emotional motivational engine.  And the more she thought about it, the faster ands hotter the engine went.</p>
<p>This cycle can be triggered by external events like Cindy’s mother and sister attacking her, or by thoughts and memories of previous episodes of harassment, blame or put-downs.  Once triggered the cycle repeats and builds in intensity and speed until we are taken over by it.  At 2 AM, in a half-sleep state we are most vulnerable to simply watching it run, as if on its own, and take over our minds and bodies.</p>
<p><strong>Stages of typical cycles are:</strong></p>
<ol>
<li> Hurt, Pain &#8211;&gt; Frustration &#8211;&gt; Anger &#8211;&gt; Self-Bullying (Blame, shame guilt) &#8211;&gt; Frustration &#8211;&gt;</li>
<li> Fear &#8211;&gt; Run, Freeze &#8211;&gt; Self-Bullying (Blame, shame guilt) &#8211;&gt; Frustration &#8211;&gt; Anger, Fear &#8211;&gt;</li>
</ol>
<p>Of course, the crucial question for each of us is, “What are the repeating stages in our cycle?”  We probably know exactly which thoughts, memories and words will follow in which sequence because we’ve done it to ourselves so many times.</p>
<p>Notice the stage in which we indulge in self-bullying: <a title="ulliesBeGoneBlog Negative, Bullying Self-Talk Will Destroy Your Spirit" href="http://www.bulliesbegoneblog.com/2011/05/09/negative-bullying-self-talk-will-destroy-your-spirit/" target="_blank">negative self-talk</a>, <a title="BulliesBeGoneBlog Stop Self-Bullying by Blame, Shame and Guilt" href="http://www.bulliesbegoneblog.com/2010/09/01/stop-self-bullying-by-blame-shame-and-guilt/" target="_blank">blame, shame and guilt</a>; loss of confidence and self-esteem; even suicidal thoughts.</p>
<p><strong>What’s the Purpose of the Cycle?</strong><br />
The purpose of the cycle is not really to make us feel angry and bad, even though it inevitably does.  <a title="BulliesBeGoneBlog Can Fear and Anger Help Stop Bullies?" href="http://www.bulliesbegoneblog.com/2011/12/18/can-fear-and-anger-help-stop-bullies-7/" target="_blank">The purpose is to motivate ourselves</a> to make effective action.  Feeling is a tool; make us feel bad enough and we’ll finally break out of the iceberg that traps us and do something so they can’t hurt us again.</p>
<p>The purpose might seem to be to change the behavior of the bullies, but I think a better way of thinking about it is that its purpose is to goad us so that <a title="BulliesBeGoneBlog To Stop Bullies You Must Protest and Say, “NO!”" href="http://www.bulliesbegoneblog.com/2011/12/12/to-stop-bullies-you-must-protest-and-say-no/" target="_blank">we simply won’t have bullies</a> and <a title="BulliesBeGoneBlog Stop Bullying, Abuse: Say, “That’s Enough!”" href="http://www.bulliesbegoneblog.com/2011/10/02/stop-bullying-abuse-say-thats-enough/" target="_blank">their harassment, abuse, nastiness and bullying</a> on our “Isle of Song.”</p>
<p>We may or may not be able to change their behavior.  We must accept that they have free will and <a title="BulliesBeGoneBlog 7 Signs of narcissistic control-freaks" href="http://www.bulliesbegoneblog.com/2009/02/05/7-signs-of-narcissistic-control-freaks/" target="_blank">they may not stop their toxic behavior</a>.  All we can do is have <a title="BulliesBeGoneBlog Vote Selfish, Narcissistic, Insensitive People off Your Isle of Song" href="http://www.bulliesbegoneblog.com/2011/10/09/vote-selfish-narcissistic-insensitive-people-off-your-isle-of-song/" target="_blank">effective consequences for their behavior</a> and not put ourselves in harm’s way.  <a title="BulliesBeGoneBlog To Increase Confidence and Self-Esteem: Test the World, Not Yourself" href="http://www.bulliesbegoneblog.com/2011/09/04/to-increase-confidence-and-self-esteem-test-the-world-not-yourself/" target="_blank">If they won’t change</a>, <a title="BulliesBeGoneBlog The Will to Stop Bullies, Stop Bullying" href="http://www.bulliesbegoneblog.com/2011/11/06/the-will-to-stop-bullies-stop-bullying/" target="_blank">we can’t allow them on our Isle of Song</a>.  We won’t accept their control of us even or <a title="BulliesBeGoneBlog Stop Bullies: Ignore Their Excuses, Justifications" href="http://www.bulliesbegoneblog.com/2011/02/28/stop-bullies-ignore-their-excuses-justifications/" target="_blank">especially when they’re righteous</a>.  <a title="BulliesBeGoneBlog You can care too much about winning your parents’ approval" href="http://www.bulliesbegoneblog.com/2008/04/28/you-can-care-too-much-about-winning-your-parents%e2%80%99-approval/" target="_blank">We won’t be slaves, scapegoats or whipping boys/girls</a>.</p>
<p><strong>The major downsides to the Emotional Motivation Cycle method of self-motivation are that:</strong></p>
<ol>
<li> It can make us too depressed to act.  We make ourselves feel like we did when we were children; all our strength, energy, adult wisdom, determination and skill are sucked out of us, and we feel helpless and hopeless again, like we did when we were children.</li>
<li> If we wait until we’re enraged, we’ll explode and do something ineffective that we’ll regret.  We’ll go too far and then repeat the cycle with <a title="BulliesBeGoneBlog How to Destroy Confidence, Self-Esteem; Create Doubt, Insecurity" href="http://www.bulliesbegoneblog.com/2011/06/12/how-to-destroy-confidence-self-esteem-create-doubt-insecurity/" target="_blank">emphasis on the self-flagellation</a>.  Or <a title="BulliesBeGoneBlog Stop Sneaky Bullies’ Agenda Control" href="http://www.bulliesbegoneblog.com/2010/11/29/stop-sneaky-bullies-agenda-control/" target="_blank">our oppressors will change the subject</a> and <a title="BulliesBeGoneBlog Stop Sneaky, Manipulative Bullies" href="http://www.bulliesbegoneblog.com/2011/05/15/stop-sneaky-manipulative-bullies/" target="_blank">use our over-reaction to attack us</a> on a different front.</li>
</ol>
<p><strong>Two responses, often championed in self-help literature, do not work:</strong></p>
<ol>
<li> Stop thinking about it.  However, ignoring the insistent call of our spirit is not effective, and who would want it to be?  <a title="BulliesBeGoneBlog Take Power: Recognize and Label Bullying Spouses" href="http://www.bulliesbegoneblog.com/2011/09/18/take-power-recognize-and-label-bullying-spouses/" target="_blank">Our spirit wants us to do something effective</a>; to stop bullying on our Isle of Song.  Nothing less will satisfy our spirit.  Why should we settle for less?</li>
<li> Become more spiritual, <a title="BulliesBeGoneBlog Stop Bullies: Will Knowing Why Bullies Keep Abusing Us Help Us Stop Them?" href="http://www.bulliesbegoneblog.com/2009/10/04/stop-bullies-will-knowing-why-bullies-keep-abusing-us-help-us-stop-them/" target="_blank">understanding</a>, <a title="BulliesBeGoneBlog Stop Bullies: Forgiveness Won’t Work " href="http://www.bulliesbegoneblog.com/2011/02/21/stop-bullies-forgiveness-wont-work/" target="_blank">forgiving </a>– act like <a title="BulliesBeGoneBlog The Golden Rule Doesn’t Stop Real-World Bullies" href="http://www.bulliesbegoneblog.com/2009/08/03/the-golden-rule-doesnt-stop-real-world-bullies/" target="_blank">the Golden Rule</a> requires.  The assumption here is that our <a title="BulliesBeGoneBlog Stop Bullies: Unconditional Love Won’t Work" href="http://www.bulliesbegoneblog.com/2011/02/16/stop-bullies-unconditional-love-wont-work/" target="_blank">unconditional love</a> and <a title="BulliesBeGoneBlog Self-Bullying Perfectionism Can Ruin Your Life" href="http://www.bulliesbegoneblog.com/2010/04/12/self-bullying-perfectionism-can-ruin-your-life/" target="_blank">perfection </a>will convert bullies and they’ll stop abusing us.  Or we’ll get into heaven faster. That’s simply not true for real-world bullies.  Our spirit knows that also; that’s why it won’t stop bringing us back to the problem.</li>
</ol>
<p><strong>Instead, I recommend:</strong></p>
<ol>
<li> At 2 AM, wake up so we can be mentally, emotionally and spiritually strong, not weak.  Get out of bed, eat a little chocolate, shower if you need and plan what to do to act effectively.</li>
<li> <a title="BulliesBeGoneBlog Stop Bullies: Start Here" href="http://www.bulliesbegoneblog.com/2011/02/10/stop-bullies-start-here/" target="_blank">Connect with our spirit’s call</a> and pledge to answer it.</li>
<li> <a title="BulliesBeGoneBlog Power is Better than Empowerment" href="http://www.bulliesbegoneblog.com/2011/05/29/power-is-better-than-empowerment/" target="_blank">Connect with our spirit’s strength</a>, courage and determination.</li>
<li> Then we can coach that inner voice to help us by giving us the necessary strength, courage and determination, and by <a title="BulliesBeGoneBlog To Confront Toxic Parents or Not" href="http://www.bulliesbegoneblog.com/2011/10/23/to-confront-toxic-parents-or-not/" target="_blank">helping create an effective plan</a>.</li>
</ol>
<p><strong>But what if the bullies won’t like us or will think badly of us?</strong><br />
Who cares what jerks and sociopaths think – just stop them from abusing and harming us?  <a title="BulliesBeGoneBlog What You Owe Toxic Parents" href="http://www.bulliesbegoneblog.com/2009/11/04/what-you-owe-toxic-parents/" target="_blank">We don’t owe toxic parents</a> or relatives anything, even if they fed us when we were children.  Good behavior is the price for admission to our Isle; <a title="BulliesBeGoneBlog Stop Bullying: Support Good Behavior Instead of Bad Blood" href="http://www.bulliesbegoneblog.com/2011/08/28/stop-bullies-support-good-behavior-not-bad-blood/" target="_blank">blood, especially bad blood</a>, doesn’t get them on our Isle.  Maybe we can even <a title="BulliesBeGoneBlog Stop Bullies: Make Some People Uncomfortable, Upset, Angry" href="http://www.bulliesbegoneblog.com/2011/10/30/stop-bullies-make-some-people-uncomfortable-upset-angry/" target="_blank">measure our success by how unhappy they are</a>?</p>
<p>Often, the desire to protect our children from obvious, blatant rotten behavior motivates us to break the cycle and stop the abuse.</p>
<p>We can train ourselves to respond to our spirit when the situation is merely an irritation or frustration.  We can develop good habits that function naturally, automatically, easily.  The more we start listening to our inner voice, the more we’ll respond effectively in the moment of an assault or at the first self-hating thought.</p>
<p>You’ll find many examples of these responses in “<a title="BulliesBeGoneBlog Stop Bullies book reviewed in Denver Business Journal" href="http://www.bulliesbegoneblog.com/2008/01/28/how-to-stop-bullies-book-reviewed-in-denver-business-journal/" target="_blank">How to Stop Bullies in Their Tracks</a>,” available fastest from this web site.</p>
<p><a title="BulliesBeGone Books and CDs" href="http://www.bulliesbegone.com/products.html" target="_blank">Since all tactics depend on the situation</a>, expert coaching by phone or Skype helps.  We can <a title="BulliesBeGone Hire Ben" href="http://www.bulliesbegone.com/hire_ben.html" target="_blank">design a plan that fits you</a> and your situation.  And <a title="BulliesBeGoneBlog The Will to Stop Bullies, Stop Bullying" href="http://www.bulliesbegoneblog.com/2011/11/06/the-will-to-stop-bullies-stop-bullying/" target="_blank">build your will and skill</a> to carry it out effectively.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Beware meeting saboteurs who can derail effectiveness</title>
		<link>http://www.bulliesbegoneblog.com/2012/01/04/beware-meeting-saboteurs-who-can-derail-effectiveness/</link>
		<comments>http://www.bulliesbegoneblog.com/2012/01/04/beware-meeting-saboteurs-who-can-derail-effectiveness/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 00:17:44 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Coaching]]></category>
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		<guid isPermaLink="false">http://www.bulliesbegoneblog.com/?p=485</guid>
		<description><![CDATA[Marie couldn’t run a productive meeting.  Even after leadership training to fix the problem, her teams’ meetings lost focus, ran way over their scheduled times and repeatedly became time-wasters. She couldn’t see why she had these problems.  She’d prepared ahead, the meetings had agendas, she solicited input and she always sought consensus.  So what was [...]]]></description>
			<content:encoded><![CDATA[<p>Marie couldn’t run a productive meeting.  Even after leadership training to fix the problem, her teams’ meetings lost focus, ran way over their scheduled times and repeatedly became time-wasters.</p>
<p>She couldn’t see why she had these problems.  She’d prepared ahead, the meetings had agendas, she solicited input and she always sought consensus.  So what was wrong?</p>
<p>The reason was clear to an outside observer.  She had saboteurs on each of her two teams and she didn’t know how to deal with them.  Their negativity was destroying morale, teamwork and productivity.</p>
<p><span id="more-485"></span>To read the rest of this article from the Philadelphia Business Journal, see:<br />
<a title="Beware meeting saboteurs who can derail effectiveness" href="http://www.bizjournals.com/philadelphia/stories/2009/05/25/smallb3.html" target="_blank">Beware meeting saboteurs who can derail effectiveness</a></p>
<p>http://www.bizjournals.com/philadelphia/stories/2009/05/25/smallb3.html</p>
<p><a title="BulliesBeGoneBlog Stop Toxic Coworkers and Other Bullies" href="http://www.bulliesbegoneblog.com/2010/02/02/stop-toxic-coworkers-and-other-bullies/" target="_blank">Toxic</a>, <a title="BulliesBeGoneBlog Stop Sneaky, Manipulative Bullies" href="http://www.bulliesbegoneblog.com/2011/05/15/stop-sneaky-manipulative-bullies/" target="_blank">manipulative</a>, <a title="BulliesBeGoneBlog Top 10 ways bullies disrupt meetings" href="http://www.bulliesbegoneblog.com/2009/01/23/top-10-ways-bullies-disrupt-meetings/" target="_blank">meeting saboteurs</a> steal everyone’s time, <a title="BulliesBeGoneBlog Stop Workplace Moaning, Groaning, Whining and Negativity" href="http://www.bulliesbegoneblog.com/2009/10/20/stop-workplace-moaning-groaning-whining-and-negativity/" target="_blank">prevent industrious co-workers</a> from meeting their deadlines and <a title="BulliesBeGoneBlog Promoting a ‘Drama Queen’ is guaranteed to create chaos" href="http://www.bulliesbegoneblog.com/2011/12/07/promoting-a-drama-queen-is-guaranteed-to-create-chaos/" target="_blank">increase frustration</a> and <a title="BulliesBeGoneBlog Stop Gossip Girls’ Bullying, Harassment and Abuse at Work" href="http://www.bulliesbegoneblog.com/2009/12/08/stop-gossip-girls-bullying-harassment-and-abuse-at-work/" target="_blank">tension in the office</a>.  They’re <a title="BulliesBeGoneBlog Stop Bullies at Work: Control Freaks" href="http://www.bulliesbegoneblog.com/2010/05/04/stop-bullies-at-work-control-freaks/" target="_blank">negative, control-freaks</a>.  <a title="BulliesBeGoneBlog How to deal with the smiling, stealth office bully" href="http://www.bulliesbegoneblog.com/2011/11/16/how-to-deal-with-the-smiling-stealth-office-bully/" target="_blank">Because of these saboteurs</a>, many coworkers dread coming to work.  <a title="BulliesBeGoneBlog What happens when a conflict avoidant manager doesn’t stop a bullying   employee?" href="http://www.bulliesbegoneblog.com/2007/12/27/what-happens-when-a-conflict-avoidant-manager-doesnt-stop-a-difficult-hostile-abusive-bullying-employee/" target="_blank">Conflict-avoidant managers</a> and coworkers create space for these bullies to flourish.</p>
<p>Marie agreed with my diagnoses, but didn’t know what she could do to stop the sneaky, manipulative bullying.  She didn’t want to be an autocratic, know-it-all manager and unilaterally make decisions.  So, she always scheduled additional meetings at which she hoped the teams could reach consensus and move ahead.</p>
<p>Also she couldn’t imagine how to change the bullies’ attitudes and abuse legally.  She had already dropped hints to both of them, but they hadn’t altered their behavior.</p>
<p>Neither Larry nor Harry thought of himself as a bully or a saboteur, but these terms crystallized Marie’s resolve to stop their behavior, no matter what it took.  She shifted from feeling helpless to being angry and determined.</p>
<p>Then we <a title="BulliesBeGoneBlog Change a culture of entitlement in the workplace" href="http://www.bulliesbegoneblog.com/2011/10/19/change-a-culture-of-entitlement-in-the-workplace/" target="_blank">developed an effective plan</a> that fit the culture of her company.</p>
<p>Learn what you can do to <a title="BulliesBeGoneBlog Eliminate the High Cost of Low Attitudes at Work" href="http://www.bulliesbegoneblog.com/2011/11/30/eliminate-the-high-cost-of-low-attitudes-at-work/" target="_blank">eliminate the high cost of their low attitudes</a>.</p>
<p><a title="BulliesBeGoneBlog Stop Bullies book reviewed in Denver Business Journal" href="http://www.bulliesbegoneblog.com/2008/01/28/how-to-stop-bullies-book-reviewed-in-denver-business-journal/" target="_blank">All tactics are situational</a>.  Expert coaching and consulting can help you <a title="BulliesBeGone Hire Ben" href="http://www.bulliesbegone.com/hire_ben.html" target="_blank">create and implement a plan</a> that fits you and <a title="BulliesBeGoneBlog Top ten ways to create a hostile workplace" href="http://www.bulliesbegoneblog.com/2008/02/26/top-ten-ways-to-create-a-hostile-workplace" target="_blank">your organization</a>.</p>
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		<title>Stop Bullies Who Know-It-All about Cancer</title>
		<link>http://www.bulliesbegoneblog.com/2012/01/02/stop-bullies-who-know-it-all-about-cancer/</link>
		<comments>http://www.bulliesbegoneblog.com/2012/01/02/stop-bullies-who-know-it-all-about-cancer/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 06:27:44 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Bullies at Home]]></category>
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		<guid isPermaLink="false">http://www.bulliesbegoneblog.com/?p=469</guid>
		<description><![CDATA[Our beloved four-year-old granddaughter has cancer. She finished surgery and is in radiation-chemotherapy mode.  They say there’s a good chance she’ll live long and prosper.  We grasp that life preserver and try not to cry all the time while we go about fulfilling other responsibilities. Thank you for that gasp and intake of breath. All [...]]]></description>
			<content:encoded><![CDATA[<p>Our beloved four-year-old granddaughter has cancer. She finished surgery and is in radiation-chemotherapy mode.  They say there’s a good chance she’ll live long and prosper.  We grasp that life preserver and try not to cry all the time while we go about fulfilling other responsibilities.</p>
<p>Thank you for that gasp and intake of breath.</p>
<p>All the staff at Children’s Hospital were wonderful.  All the families we met there were also kind, considerate, caring and thoughtful.  Disease and death are great levelers – we’re all there because were attached to a kid in trouble.</p>
<p>Almost all our family and friends are also wonderful.  We show up with food, holiday presents for all the kids, baby sitting, prayers, gasps, tears and arms-around sharing of pain and hope.</p>
<p>And then there are the very few <a title="BulliesBeGoneBlog Stop verbal abuse by a know-it-all-boss" href="http://www.bulliesbegoneblog.com/2008/03/19/stop-verbal-abuse-by-a-know-it-all-boss/" target="_blank">know-it-all bullies</a> and the vicious self-bullying that I want to talk about.</p>
<p><span id="more-469"></span><strong>A few of the bullying categories are:</strong></p>
<ol>
<li><strong>The religious missionaries. </strong> Their theme was that this happened to us because we didn’t belong to the right church or pray to the right God.  Or we carried some hidden sin that we’re being punished for or past-life karma is finally being manifest or bad genes are carried in the family.  And our granddaughter will be saved only if we convert to their correct way.</li>
<li><strong>The health missionaries.</strong> Their theme is exactly the same in form, but different in content, as the religious missionaries.  This happened because we weren’t pure enough – bad water, not completely organic produce, not pure enough vegetarian or vegan, not enough cleansing of toxins, not pure enough affirmations or thought.  We all know there are some cancers and diseases that are made worse by bad living – smoking, drugs, alcohol, living next door to a leaky nuclear plant – <a title="BulliesBeGoneBlog Stop Bullying, Abuse: Be Your Own Expert" href="http://www.bulliesbegoneblog.com/2011/09/25/stop-bullying-abuse-be-your-own-expert/" target="_blank">but this is not one of those cases</a>.</li>
<li><strong>The political missionaries.</strong> Their theme is that the cause of her cancer is global, warming or cooling or environmental pollution, acid rain, fluoride in the water, America as a greedy, decadent, selfish, bad country.</li>
<li><strong>The <a title="BulliesBeGoneBlog 7 Signs of narcissistic control-freaks" href="http://www.bulliesbegoneblog.com/2009/02/05/7-signs-of-narcissistic-control-freaks/" target="_blank">narcissistic, demanding, pushy</a>, abusive, advice-giving missionaries. </strong> <a title="BulliesBeGoneBlog Stop Sneaky, Manipulative Bullies" href="http://www.bulliesbegoneblog.com/2011/05/15/stop-sneaky-manipulative-bullies/" target="_blank">They give advice as if they know the absolute truth</a> and no one else does.  They’re self-appointed critics who know what we should have done and what treatment we should select.  Often, they once knew someone who had a different cancer but they can predict, on the basis of their wisdom, what will happen in our granddaughter’s case.  They’re righteous in working out their issues and therapy on our bodies.  As if they’re important, not our granddaughter.  Or they’re intrusive strangers <a title="BulliesBeGoneBlog Stop Bullies Who Scold, Chastise" href="http://www.bulliesbegoneblog.com/2011/10/16/stop-bullies-who-scold-chastise/" target="_blank">focused on their issues, causes and cures</a>.  They think their feelings are important and <a title="BulliesBeGoneBlog Stop Bullies Who Demand their Way" href="http://www.bulliesbegoneblog.com/2011/08/21/stop-bullies-who-demand-their-way/" target="_blank">we must do what they want or else</a> <a title="BulliesBeGoneBlog Stop Bullies: Make Some People Uncomfortable, Upset, Angry" href="http://www.bulliesbegoneblog.com/2011/10/30/stop-bullies-make-some-people-uncomfortable-upset-angry/" target="_blank">their feelings will be hurt</a>.  They’re throwing more temper tantrums than a four year-old.  As if I should care about their feelings during this time.</li>
<li><strong>The emotionless professional bullies.</strong> They think emotion is a sign of weakness and maybe they’re upset by public displays.  Especially at work, they’ll look down on you if you cry or they’ll find a reason to get you transferred or fired.  They think robots are better than people.</li>
</ol>
<p>All these missionaries sound alike, except the fault they focus on is a little different.  Whether their God is out there or their God is in their logic and reasoning, <a title="BulliesBeGoneBlog Stop Bullying, Abuse: Say, “That’s Enough!”" href="http://www.bulliesbegoneblog.com/2011/10/02/stop-bullying-abuse-say-thats-enough/" target="_blank">they’re convinced they’re right </a>and they’re fervent and righteous about it.  Because they’re right and righteous, they think they can ignore or trample your feelings.  They think they know what’s best.</p>
<p>Of course, I can see that all these people have <a title="BulliesBeGoneBlog Stop Bullies: Ignore Their Excuses, Justifications" href="http://www.bulliesbegoneblog.com/2011/02/28/stop-bullies-ignore-their-excuses-justifications/" target="_blank">reasons, excuses, justifications</a> – they want to help, <a title="BulliesBeGoneBlog Stop Bullies: Will Knowing Why Bullies Keep Abusing Us Help Us Stop Them?" href="http://www.bulliesbegoneblog.com/2009/10/04/stop-bullies-will-knowing-why-bullies-keep-abusing-us-help-us-stop-them/" target="_blank">they’re scared</a>, in our diverse society they don’t know what’s proper, they’re simply awkward in how they try to comfort us, etc.</p>
<p><a title="BulliesBeGoneBlog The Will to Stop Bullies, Stop Bullying" href="http://www.bulliesbegoneblog.com/2011/11/06/the-will-to-stop-bullies-stop-bullying/" target="_blank">I don’t care about their problems and issues</a>.  <a title="BulliesBeGoneBlog How do you know someone is your friend?" href="http://www.bulliesbegoneblog.com/2008/02/29/how-do-you-know-if-someone-is-your-friend/" target="_blank">They’re adults</a>.  They should have already learned to be gracious.  I care more about the family  going through it.</p>
<p>Never argue with missionaries and self-appointed critics.  It’s a waste of your time and energy.  You’ll never change their minds. They’re only trying to convert you –they know what’s right.</p>
<p><a title="BulliesBeGoneBlog To Stop Bullies You Must Protest and Say, “NO!”" href="http://www.bulliesbegoneblog.com/2011/12/12/to-stop-bullies-you-must-protest-and-say-no/" target="_blank">Some of us might say, “Stop it!” or “C’mon man!”</a> Others will try to teach politely and graciously.  Still others will never talk to them again.</p>
<p>In all cases, <a title="BulliesBeGoneBlog To Increase Confidence and Self-Esteem: Test the World, Not Yourself" href="http://www.bulliesbegoneblog.com/2011/09/04/to-increase-confidence-and-self-esteem-test-the-world-not-yourself/" target="_blank">we’re not waiting for them to become enlightened</a> and nice.  <a title="BulliesBeGoneBlog Stop Bullies: Start Here" href="http://www.bulliesbegoneblog.com/2011/02/10/stop-bullies-start-here/" target="_blank">We’re weeding through all these people</a> and deciding <a title="BulliesBeGoneBlog Power is Better than Empowerment" href="http://www.bulliesbegoneblog.com/2011/05/29/power-is-better-than-empowerment/" target="_blank">who we’ll keep on our Isle of Song</a> and <a title="BulliesBeGoneBlog Vote Selfish, Narcissistic, Insensitive People off Your Isle of Song" href="http://www.bulliesbegoneblog.com/2011/10/09/vote-selfish-narcissistic-insensitive-people-off-your-isle-of-song/" target="_blank">who’ll be voted off</a> or who must be kept for a while because they’re our workplace bosses.</p>
<p><strong>And, of course, <a title="BulliesBeGoneBlog Stop Bullying by Personal “Dementors”" href="http://www.bulliesbegoneblog.com/2011/12/25/stop-bullying-by-personal-dementors/" target="_blank">self-bullying kicks in</a>.  It’s all too easy to feel <a title="BulliesBeGoneBlog Stop Self-Bullying by Blame, Shame and Guilt" href="http://www.bulliesbegoneblog.com/2010/09/01/stop-self-bullying-by-blame-shame-and-guilt/" target="_blank">blame, shame and guilt</a>.</strong></p>
<ol>
<li> Should we have observed something wrong sooner?  <a title="BulliesBeGoneBlog Self-Bullying Perfectionism Can Ruin Your Life" href="http://www.bulliesbegoneblog.com/2010/04/12/self-bullying-perfectionism-can-ruin-your-life/" target="_blank">Could we have been more perfect</a>?  What bad parents they were.  What bad grandparents we are.  <a title="BulliesBeGoneBlog How to Destroy Confidence, Self-Esteem; Create Doubt, Insecurity" href="http://www.bulliesbegoneblog.com/2011/06/12/how-to-destroy-confidence-self-esteem-create-doubt-insecurity/" target="_blank">It’s our fault</a>.</li>
<li> We should have cared more and been more careful.</li>
<li> Do we carry a bad genetic seed?</li>
<li>What      if we’re wrong about the treatment we choose?  We can’t be sure.</li>
</ol>
<p>None of this is useful.  Sure, there will be genetic testing, but all the rest of those thoughts are simply us making ourselves ride an emotional roller coaster; sometimes at the heights, sometimes in the pits, always being flung around and bruised.  <a title="BulliesBeGoneBlog Stop Internal Wars and Negative Self-Talk " href="http://www.bulliesbegoneblog.com/2010/03/30/stop-internal-wars-and-negative-self-talk/" target="_blank">Obsession</a>, self-flagellation, <a title="BulliesBeGoneBlog Negative, Bullying Self-Talk Will Destroy Your Spirit" href="http://www.bulliesbegoneblog.com/2011/05/09/negative-bullying-self-talk-will-destroy-your-spirit/" target="_blank">negativity</a>, depression, and loss of confidence and self-esteem don’t help.</p>
<p><a title="BulliesBeGoneBlog Are You Defeated by Defeat?" href="http://www.bulliesbegoneblog.com/2011/02/01/are-you-defeated-by-defeat/" target="_blank">What really matters is carrying on the best we can</a>.  And ignoring the bullies or throwing them off our Isle.</p>
<p>You’ll find many examples of these types of bullies in “<a title="BulliesBeGoneBlog Stop Bullies book reviewed in Denver Business Journal" href="http://www.bulliesbegoneblog.com/2008/01/28/how-to-stop-bullies-book-reviewed-in-denver-business-journal/" target="_blank">How to Stop Bullies in Their Tracks</a>,” available fastest from this web site.</p>
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